The UltraSimple Diet Companion Guide
How and Why to Use This Guide
I wrote The UltraSimple Diet because I wanted to give you an experience—one that would show you how much power you have to create illnesses or health and how much power your body has to heal itself when you stop eating foods that wreak havoc on your systems and start nourishing yourself with the real, whole foods your body was designed to eat.
The side effect is that you may lose 7 to 10 pounds … or even more. That’s a pretty impressive benefit, and one that shows you how much influence what you eat and how you live have on your weight, your health, and your quality of life.
In just one week you can make significant changes in your health and weight—changes that can set you on the path to the lifelong pursuit of UltraWellness.