Your Personal Workout Assistant
Nike + iPod is a workout partner and coach all in one. Select the type of workout you want—open-ended, distance, time, or calorie-burning—choose music to keep you motivated, and then keep track of your progress every step of the way with spoken and onscreen feedback. Upload your workout data to nikeplus.com, where you can set goals and monitor your improvement from workout to workout. Join the world’s largest online running community, participating in challenges with runners from across the globe.

Nike + iPod is supported by iPhone 3GS, all iPod nano models, and iPod touch (2nd generation).

Quick Start
Follow these instructions to get started using Nike + iPod right away.
Step 1: Enable Nike + iPod on your device.

• iPod nano: Attach the Nike + iPod receiver to iPod nano. Nike + iPod appears in the main menu.

iPod touch–Optimized User Guide
The iPod touch User Guide, optimized for viewing on iPod touch, is available at help.apple.com/ipodtouch.
View the guide on iPod touch: In Safari, tap , then tap the iPod touch User Guide bookmark.
Add an icon for the guide to the Home screen: When viewing the guide, tap , then tap “Add to Home Screen.”
The iPod touch User Guide is available in many languages.
View the guide in a different language: Tap “Change Language” at the bottom of the screen on the main contents page, then choose the language you want.

What You Need
To use iPod touch, you need:

• A Mac or a PC with a USB 2.0 port and one of the following operating systems:
  • Mac OS X version 10.4.11 or later; version 10.5.7 or later is required for syncing Notes
  • Windows XP Home or Professional with Service Pack 2 or later

Oracle Mobile Sales Forecast User Guide for iPhone
Version 1.0 (November, 2008)

The Oracle Mobile Sales Forecast application displays your active opportunities and the relevant data about those opportunities. Oracle Mobile Sales Forecast runs on Apple iPhone and iPod Touch devices. This guide describes how you can use Oracle Mobile Sales Forecast to be more productive and effective in your everyday tasks.

This guide includes the following topics:

• About Oracle Mobile Sales Forecast for iPhone
• Deploying Oracle Mobile Sales Forecast
• Signing On to Oracle Mobile Sales Forecast
• Using the Forecast Screen
• Setting Options on the Preferences Screen
• Data Caching

Learn how to integrate iPhone and iPod touch with your enterprise systems.
This guide is for system administrators. It provides information about deploying and supporting iPhone and iPod touch in enterprise environments.

System Requirements
Read this section for an overview of the system requirements and the various components available for integrating iPhone and iPod touch with your enterprise systems.

iPhone and iPod touch
iPhone and iPod touch devices you use with your enterprise network must be updated with iPhone software 2.0 or later.

iTunes
iTunes 7.7 or later is required in order to set up a device. This version is also required in order to install software updates for iPhone or iPod touch, install applications, as well as to sync music, video, or other data with a Mac or PC.

To use iTunes, you need a Mac or PC that has a USB 2.0 port and meets the following specifications.

What You Need

To use iPod touch, you need:

• A Mac or a PC with a USB 2.0 port and one of the following operating systems:
  • Mac OS X version 10.4.10 or later
  • Windows XP Home or Professional with Service Pack 2 or later
  • Windows Vista Home Premium, Business, Enterprise, or Ultimate edition
• iTunes 7.6 or later, available at www.apple.com/itunes
• iTunes Store account (to purchase music over Wi-Fi)
• An Internet connection

Setting Up iPod touch

Before you can use any of the iPod touch features, you must use iTunes to set up iPod touch. You can also register iPod touch and create an iTunes Store account (available in some countries) if you don’t already have one. Set up iPod touch

1. Download and install the latest version of iTunes from www.apple.com/itunes.

Apple’s iPhone and iPod touch can connect to Marist’s wireless network. In order to do this, they must be running software/firmware version 2.0 or higher—this includes the Cisco IPsec VPN client. The VPN client ensures that only authenticated users are using the wireless and protects your data and privacy by encrypting the transmission. This guide will walk you through the steps necessary to connect your iPhone or iPod touch to the wireless network so you can browse the web, check email, view YouTube videos, et cetera.

All current models of the iPhone & iPod touch come with version 2.0+ software/firmware preinstalled. Older models of these devices may not. Version 2.0 was released in the summer of 2008. This is a free update for the iPhone and costs approximately $10 for the iPod touch. The first step before connecting is to make sure you’re running at least version 2.0.